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Love Hunger Weight-Loss Workbook Author Jay Milbrandt map illustrationCompulsive overeating is a complex and pervasive problem. A one dimensional approach to weight loss has rarely worked because different people are overweight for different reasons, and most people have several factors feeding their obesity problems. Love Hunger Weight Loss Workbook's multifaceted approach will help you develop lifelong lifestyle changes through: Weekly eating, exercise, and lifestyle plans An easy to use menu exchange program for each